Kashi 7 Whole Grain Pilaf, 3-Count, 19.5-Ounce Boxes (Pack of 6)
- Made with Kashi Seven Whole Grains & Sesame
- High fiber (6 grams), nutrient-dense, kosher-certified
- One serving of Kashi Pilaf provides the 48 grams of whole grains recommended by nutritionists
- Use as a hearty hot breakfast, a side dish, or a vegetarian main meal by adding your favorite ingredients
Kashi Pilaf, our unique, original blend of minimally processed raw Seven Whole Grains & Sesame, offers nutrient-dense, complex carbohydrates, and high-quality protein and fiber without the sodium, cholesterol, and fat common to most protein sources. It’s easy to cook up a hearty hot breakfast, side dish or vegetarian main meal by adding your favorite ingredients.
List Price: $ 21.05
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Stale, stale, stale!!!,
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YUMMY FIBER,
It works well with stir fry, but my favorite is in soups. When cooked slowly in broth (think crock-pot) it swells beautifully, and is a wonderful gift to your colon—I have irritable bowel syndrome, and use this product at least three times a week to keep everything balanced and flowing smoothly.
You can also sprout these grains for a day or two, and increase the nutritional value.
The Kashi website has a 6.5 oz box for $2.99. I have never gotten a bad box from them—and the sesame seeds especially can go rancid in hot weather, so consider storing in fridge if you don’t have AC. I have not bought from this particular seller, so cannot comment on freshness here.
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Tasty Whole Grain Pilaf,
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